Dusting Myself Off

Okay....

I wiped the dust off...
slowly picked myself up.

And now.
I am going to

Rock THIS.

Like I know I can....

Like I have in the past.

as long as I have my

Heavenly Father.
Attitude.
Humor.
Family and Friends

I will be just fine.

Soo....

I grabbed my purse and headed to

Fred Myer.

I know they have a few aisles of health food items that according to my pile of books are of interest of me now. Previously I have never set foot in these aisles. In fact they had a particular smell that wasn't too inviting.

Do you know what the difference is between a health food aisle and a regular aisle?

Regular Aisles have Pictures.

I like pictures.

This aisle had tons of words and numbers.
And....here is a question for you...
if a mulit vitamin says it has 500mg of a particular thing.
And you need 1200.
Then do you buy a SEPARATE bottle of the difference? How much do you calculate you will get from food?

My head hurts.
Now I am thinking I need a special budget just for all the vitamins.

I think you need to go to school to just GO into this aisle.
I stood in that aisle for literally 45 minutes.

There are a lot of interesting people that frequent this aisle. Another reason why I don't.

I kept getting confused.
I hadn't really decided what team I am on yet?

pro PROBIOTICS no acid, no sugar diet
pro Extreme Low Fat, NO Gluten, No Dairy, No Sugar
pro Paleolithic Diet (I dunno if this is the same? see the confusion?)

So I pulled out my blackberry and thought,
"who could I google that should tell me what to put in my body and be healthy?"

Dr. Oz?

This didn't help much.

Finally after the sales associate asked me for the third time if I needed help, seemed upset that I wasn't finding what I needed, I decided to give up and go home.

And you know what I think.

There is far too many products out there...
some one could get hurt.